Nightfall is a condition where men sometimes ejaculate in their sleep. It is a condition that affects a lot of men and young boys, but because they feel ashamed or embarrassed, they are unable to seek the right treatment for this problem. More than embarrassment, it is a condition, which might be indicative of several other health problems underlying in your system, because of which you need to seek out the right home remedies for nightfall which actually work.
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Nightfall needs to be especially treated when you live with someone else, or sleep with someone in the same bed, because it can be uncomfortable with them as well. The other health problems that it might be indicative of include:
- Diabetes
- Erectile dysfunction
- High blood pressure
- Insomnia
- Sleep apnoea
- Weak immune system
- Psychological distress
Suggested read: Get Rid Of Erectile Dysfunction Once And For All With These Natural And Effective Home Remedies
Even though there are medicines and treatments available when you consult a physical about the problem, you should first check out these home remedies for nightfall, which will help you get rid of the problem naturally and at home, without intrusive medicines which might lead to side-effects. Here are some of the best remedies that I have rounded up for you, which have actually shown positive results.
1. Garlic
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Garlic is an excellent and all natural home remedy, which can help you get rid of the problem only after a couple of days of using it. Garlic contains a compound called allicin, which helps regulate blood flow, so that no involuntary occurrences take place at night. It also relaxes your muscles, so that you have a goodnight’s sleep, without restlessness.
To consume enough garlic for your condition, you can chew on two or three cloves every day before going to bed, or after waking up. Also make sure you include sufficient amounts of garlic in your diet.
2. Bottle gourd
Bottle gourds have several amazing health benefits, which can help you cure a host of health problems, including nightfall. It has a cooling effect on your body, which can induce in you a good night’s rest, so that you don’t get involuntarily excited in your sleep. It also boosts immunity and blood circulation, so that no unprecedented accidents happen at night.
Extract the juice of one bottle gourd and mix it with a little sesame oil or olive oil. Massage this on your scalp every day before going to bed to see remarkable results within a couple of days. Also include sufficient bottle gourd in your meals.
3. Pomegranate
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A great remedy for nightfall is nightfall as it is rich in several important nutrients and antioxidants. All this together make your immunity stronger, thereby combating not only nightfall, but also the other health problems which might occur along with it. Every single part of the pomegranate fruit, when consumed can help in getting rid of your problem within 2 weeks of usage.
Sundry one whole pomegranate fruit for three of four days, and crush it into a fine powder. Dissolve this powder in milk or water and consume right before going to bed. You can also drink pomegranate seeds and pomegranate juice when you are trying to cure your nightfall with home remedies.
4. Indian gooseberries
One of the most sought after natural remedies for nightfall is the usage of Indian gooseberries, which are little powerhouses of nutrition and goodness. They cleans the system of toxins, boost immunity, maintain blood sugar levels and regulates the circulation in your body, so that you can sleep in peace. It also improves the activity of the brain, making your condition disappear as fast as possible, while rendering you with other health benefits.
Drink the juice of a couple of gooseberries mixed with water before going to bed and after waking up.
5. Yoghurt
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Yoghurt is essential to maintain the pH balance and the bacterial level of your genital area, and is especially effective when you are trying to curb premature and involuntary ejaculation. It also has a cooling effect on your body, meaning the actions of your body are well within your control when you consume yoghurt on a daily basis.
The best way to have yoghurt is to eat it directly, either plain or with a tablespoon of honey. When you are trying to get rid of problems like nightfall, eat at least one cup of yoghurt in its natural form, daily.
Suggested read: 14 Super Effective Home Remedies To Increase Sperm Count
6. Onion
Onion has been used to treat various physical ailments with positive results, for a long time now. Onion has a lot of health benefits, including the ability to cure nightfall. The fumes and nutrients that are present in onions helps your body regulate blood circulation so that you don’t have to suffer from accidents when you are sleeping.
You can eat raw onions in salads and with your food. However, you can also extract the juice from onions and drink that after you have dissolved it with a tablespoon of honey, to make a healing concoction.
7. Milk
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Milk cools the system and strengthens your body, so that you don’t have trouble dealing with nightfall. Milk, when mixed with bananas or honey or almonds makes a healing drink which cools down your system. Moreover, a glass of warm milk is one of the simplest and one of the most effective home remedies to cure problems like insomnia, because it immediately induces a comfortable and soothing sleep.
Dissolve a tablespoon of crushed almonds and honey in a glass of warm milk and drink before bed to get rid of this problem effectively.
8. Sage tea
Sage tea is one of the most recommended home remedies according to popular opinion, when it comes to problems like nightfall. Sage is a natural sedative, that puts you to sleep, so that you are comfortable and calm in your slumber, and you don’t have exciting dreams, or any dreams for that matter, which could disturb your sleep. It is also an immunity booster.
Boil 5-10 sage leaves in water and strain it. Dissolve a tablespoon of honey in this water and drink before going to bed and after waking up.
9. Celery juice
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Celery is a refreshing vegetable which is also loaded with antioxidants and immunity-boosters, which when mixed with the right ingredients creates the perfect home remedy for nightfall. Its properties help in rendering you with a good night’s sleep and also increases your sexual performance when you are awake, so that you don’t any problems at night.
Blend 2 cups of celery and extract the juice. Mix it with a tablespoon of honey to create a healing drink. You can also drink celery juice with fennel seeds or fenugreek juice, both of which help increase the potency of your mixture.
10. Liquorice
If you consume liquorice considerably regularly, you will see a visible improvement in your condition, just within a month. Liquorice regulates the production of sperm in your body, so that you don’t produce excess, which might be ejaculated at night. Liquorice also helps you sleep peacefully, and renders your body with energy for the rest of the day, effectively curing your nightfall problem.
Boiling liquorice in water to make liquorice tea is the best way to consume this product naturally, which won’t manifest itself with any side-effects, but cure your problem fast and effectively.
11. Essential oils bath
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Taking a bath before you go to bed is a remedy that a lot of men have tried and sworn by as an effective remedy for nightfall. A regular bath won’t help, and shower will only excite you further, so it is best if you take a nice, long soaking bath right before you go to bed, so that your muscles relax and your tension drains away and you can have a night’s rest without tossing and turning.
Mix a few drops of lavender, tea tree and other aromatic essential oils in your bath water and soak in it for half an hour. This will help you reduce the chances of nightfall considerably.
12. Hot compress
A hot compress is also an effective sedative method, and is completely natural. Soaking your feet in hot water, or sleeping with a hot water bottle is a great way to relax your mind and your body, so that you don’t have wet dreams which might disturb your sleep and cause you to suffer from nightfall.
A hot compress is also one of the best ways of curbing nightmares and ensuring for yourself an undisturbed night of perfect rest.
Suggested read: 12 Amazing Tips On How To Improve Your Sex Life
13. Bananas
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Bananas have lesser known cooling properties, which are perfect when you are trying to calm your system down enough to sleep through the night without waking up to accidents. The irons, calcium and other wholesome nutrients present in bananas also helps build your immunity and regulate blood circulation, making it an all-round remedy for nightfall.
You can eat bananas every day for breakfast. You can also make a smoothie with banana, milk and honey, all of which will come together to heal your problem, so that you never have to deal with it again.
These home remedies for nightfall have been tried and tested by several men, and they have found relief immediately. If you have been suffering from the same problem, try these out and let us know whether they worked out for you as well!
Featured image source: Pixabay, under Creative Commons License
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