Category: Health & Fitness
You don’t need expensive gym membership to get into shape! Check out the ultimate guide to getting your dream body with simple body weight exercises.
Don’t have time to hit the gym? No worries! Check out the best, most effective home bodyweight workout routine to get in shape, on your own!
If you have been feeling estranged from yourself lately, go through our list of the best books on self love, to help you realize again what you’re worth.
It took me 4 hours to read Turtles All The Way Down by John Green, and 4 months later, I have still not recovered.
Have you ever found yourself getting irrationally angry? Here are some of the most useful anger management tips you can use to calm down for good.
Following through with my new year resolutions will not be easy, I know. But anything worth having never came easy, did it? Here’s to self-discovery and months of productive healing.
Tired of chipped nails? Check out the best long lasting nail polish shades and brands, along with vital tips on how to prevent your nails from chipping!
In a world that is plagued with climate change and global warming, NLT spoke with Lata Bhatia, a crusader trying to save the world, a compost bin at a time.